Business articles for Small Business Entrepreneurs by Amy Chen - Business Coach, Consultant and Mentor

It's Official: Self-care Leads to Long-term Business Success

An article from Entrepreneur

Being your own boss sounds like a dream: Doing what you love, making the rules and choosing a schedule to suit you. But the reality is very different: it takes long hours, hard work and determination to succeed.

The high stress nature of running your own show takes it’s toll, making looking after your health even more critical. Not only is there no income if you can’t work, you’re probably too tired to make rational, sound decisions for your business.

In my latest article for Entrepreneur, I look into what it costs your business if you don’t look after your health and wellbeing, along with strategies that you can put into place to reduce your stress levels.