Amy Chen | Career and Life Coach | Business Coach and Mentor

How do you REALLY feel about your career?

Amy Chen, career coach, career mentor, life coach
  • Are you doing long hours in a thankless, unsupportive environment?

  • Experiencing Groundhog Day where you’re dealing with the same shit. EVERY. SINGLE. DAY.

  • Feel unfulfilled but unsure you can change because you have a mortgage and bills to pay?

  • Can’t remember why you do what you do?

  • Working somewhere were you can’t show your true skills and abilities?

I know what it’s like because I’ve been there too

Get the tools you need to make the changes you want …

Imagine a life where:

  • You’re excited by what you do for a living and work is no longer a burden. Once you remember your ‘why’ and align your work with what you value, the eye rolling will stop. Promise.

  • You’re inspired to be your best and showcase your true talents, all while being intellectually and creatively challenged.

  • You're in control because you’ve created a scenario where next corporate restructure or psycho boss making your life miserable no longer stresses you out.

coaching will give you the sounding board, structure and support where you can create the career and life you deserve.

Amy Chen, career coaching, career mentoring, life coaching

An Objective Point of View

You can’t read the label if you’re inside the jar, so an impartial and objective viewpoint is invaluable, especially when emotion and frustration levels are high.

Coaches have the experience to give you with a broader perspective than friends and family, and are only concerned with:

  • What you want, and

  • The right decision for you.

Amy Chen, Career Coach, Career Mentor, Life Coacj

Guidance and support

If you’re ready for change but:

  • Don’t know where to start

  • Unsure what you want to do

  • Feel unqualified to do anything else

Coaching provides you with structure to guide your decision making so you can formulate a plan, identify any skills gaps to work on, and suggest ways to inch your way closer to your goal.

Amy Chen, Career Coaching, Career Mentoring. Life Coaching

Accountability

Research shows that you’re 95% more likely to achieve your goals if they are held accountable by someone with ongoing check-ins on your progress.

There’s nothing worse than rocking up to your next session having not done a single thing you’d set out to do. You achieve more and make greater change with someone looking over you, than trying to flog it out on your own.

Staying in a job that is causing sustained periods of chronic stress causes more psychological damage than you realise …

It can lead to (or exacerbate) anxiety and depression, with mental health more common in the workplace than you realise:

  • Deloitte found that 84 percent of employees experienced mental health issues due to work

  • A PwC report commissioned by the Australian Government found the financial and insurance sector reported 33 percent of people experienced issues with mental well being, the highest of any industry.

Sustained high stress levels has also been linked to physical illness, and can manifest itself as fatigue, nausea, digestive issues, disrupted sleep, increased susceptibility to colds and flus, heart palpitations, shallow laboured breath, muscle tension and pain, and headaches.

And while you can alleviate the symptoms, these ailments will continue to plague you until you address the underlying cause.

Is a job you hate really worth it?

What if it DOES work out?

Our attitude towards life determines life’s attitude towards us
— Earl Nightingale

I’ve been there. I’ve sat at my desk with harbour views thinking, “Is that all there is?”

I spent years holding on by my fingernails, praying things got better.

And I know change is possible, and we are all responsible for our own happiness.

The choice to change is YOURS alone. You can do nothing and be miserable.

… Or you can do something positive and proactive to find the career and life you want.

Amy Chen, Life Coach, Career Coach, Career Mentor

Book your FREE 15 minute Consultation

There’s no obligation. Just a chat about the kind of changes you’d like to make …

Copyright: Amy Chen 2019 © All rights reserved.